FEATURE: Zakea

Hello, I'm am Zakea and I would like to raise money to help kickstart my dream of owning a vegan restaurant with a garden in the back. 2014 was a major awakening for me. I wanted to stop eating meat and I wanted to become more involved with nature inside and out. I began to educate myself on how the body benefits from eliminating the consumption of meat. I also read a book called Heal Thyself by Queen Afua that gave me so much insight about how to eat to heal your body. I began to answer all of my questions: Will I feel different? Will I stop having this digestion problem? Will my skin clear up? Will I start to feel better physically, spiritually, mentally and emotionally?

 I was curious to know if all the research about this diet was accurate. It was hard at first, but July 16 ,2014 I was determined to go cold turkey, and about 2 weeks in, I felt the difference inside and out. I felt great, better than ever. I was eating more veggies, smoothies, juices, beans and many others thing I didn't think twice of eating previously. I also didn't crave any processed or junk food. I was learning new recipes and having fun cooking and blending them...it was awesome. A lot of people would bash me about not receiving enough protein, vitamins etc., so I went to the doctor and I wasn't lacking anything. I was healthy and felt better than ever.

My occupation is Home Health Aide. I take care of the elderly and it hurts my heart to have worked with so many people who all are suffering from the same exact illnesses: diabetes, bone problems, heart problems, digestive problems, and bad eating habits. I'm no doctor, and I do understand that veganism can't cure every illness, but I believe we should eat better. However, I can't tell someone with years, even decades, of bad habits to change and I don't pressure them because  I don't want to get them upset or feel hurt. If I can help bring forth healing recipes, for the next generation and any people who are willing to break away from routines with juices, smoothies and soups etc, I would feel like I'm doing exactly what the most high put me here to do--I just need a little jump start.

I recently had a baby boy (Noah) March 2016 and I didn't eat meat during my pregnancy nor did I drink cows milk. I kept telling myself I'm going full vegan when he's born. Now he's a healthy breastfed, alert 5 month old and I don't eat meat, drink cows milk and I stopped eating cheese. My meals have improved tremendously and when people ask me what's your dream I reply "I want to change the world, and by changing the world I mean by the way people eat so that all of those animals don't have to die for us to indulge in a burger, all those baby cows don't have to die so we can take it's mothers milk and make cookies and cakes. It's not about losing weight...it's about maintaining healthy ph balance, it's about feeling good, it's about longevity. I want to make people feel better and more energized." 

I want to start a business that benefits my community. We have to change the way we eat and if we don't start now then I'm afraid it will be too late. I want a garden in the back of my restaurant. I want people to sit outside and eat around the food that I grow and put it on their plates and in their cups. I want to heal the world one human being at a time.  With your help I can do so ... Thank you for reading... -Zakea "Backyard Vegan" 

Social Media

GoFundMe for "Backyard Vegan"

Facebook: Zakea Neider
Instagram: Queen_zahhh

FEATURE: Celine Karekezi


I knew my life would not stay the same the day I saw baby chicks being ground up because of the egg industry. The disgust and anger I felt that day did not go away and probably never will, but I learned how to transform it step by step into action.

In the beginning I shared visuals, debated speciesist posts for hours with other vegan "cyber activists." I thought that I joined a close-knit and convergent community, but it did not take long for me to understand that racism, sexism and heteronormativity was still present, even where speciesism disappeared a little bit.

How to fight for animals while ignoring oppressions between humans ? To me, that’s impossible.

The violent reactions I met when correcting someone on a sexist term, racist "joke", transphobic notions, disgusted me from this mainly white hetero cis and male environment.

Until the day I joined the antispeciesist group of my university "Le Cercle Antispéciste de l'Université Libre de Bruxelles." Meeting people who shared my anticapitalist, feminist, antiracist and antispeciesist views reinforced my determination to fight against all oppressions.

But that is not enough for me. I live in the capital of the EU, Brussels, where the number of vegan restaurants is close to zero.. The few alternatives are quite pricy. It can't be normal that veganism, and the refusal to exploit animals, is only available to the privileged.
So I decided together with 2 friends, whom I met in university, to start a crowdfunding in order to open the first vegan café & bar in Brussels: “The Judgy Vegan”. It's a safe space where oppressions are not reproduced.
Activism while cooking and eating burgers and donuts is also kind of my dream life.

Riots not diets and power to the people !

My social media sites :

 
https://m.facebook.com/TheJudgyVeganCafe/

http://instagram.com/thejudgyvegan

https://www.facebook.com/CelMarka?fref=ts

FEATURE: Interview with Clifton Roberts

Aph Ko had the pleasure of interviewing Clifton Roberts, the Humane Party Presidential Candidate, about his political perspectives as well as his personal journey into veganism. 

BVR: First and foremost, when did you first hear about veganism and why did you decide that it was for you?

CR: I was exposed to the word, Vegan, nearly 20 years ago. I read a book by Marilu Henner (of Taxi fame) which offered sound, logical, and practical benefits of excluding animal secretions from the human diet. Since I had already conceded that the muscles of animals was unnatural to eat, this revelation about animal secretions and fluids made complete sense to me.

The logic and science behind this epiphany collided with my compassion for non-human animals and I immediately realized that the consumption and exploitation of all beings, in any form, was an insult to my own common sense and compassionate view. 

BVR: How did your friends and family react when you became vegan?

CR: This is a great question! Naturally, I assumed that those closest to me would quickly embrace a new way of thinking that was based in logic, science, and compassion. I had always been known by my family, friends, and co-workers as a human being very capable of offering 'first thoughts' and new ways of thinking.  Since all of the relationships I maintained with both family and friends had evolved into ones that were mutually beneficial, I viewed this healthy, compassionate, and ethical way of life as a way to also enhance the lives of those who I care about...the same exact dynamic that was used in numerous other exchange of ideas leading up to my newfound admiration of veganism.  

Unfortunately, this was not the case at all.   

Initial reactions clearly illustrated a sense that they were more worried about me than they were understanding and welcoming of this refreshing, ethical, empathetic, and scientific approach to improving their own health and to evolving into an even more compassionate human being. 
 
BVR: How do you think anti-racist issues intersect with non-human animal rights issues today?

CR: They both intersect in a major way.   

While most humans have failed to recognize the intersection of racism and species-ism, the Humane Party platform underscores the historical exploitation of non-human animals, who lack the intellectual advantage we enjoy as humans, as a contributory component in our mistreatment of each other, especially of those who encounter inequality, on any level, because of their race, gender, sex, or class. Marlene Narrow, radio host of VeganNation, beautifully articulated this intersection: "When we free the other animals, we free ourselves. All that we force others to experience, we will, eventually experience ourselves. What happens to the least of us, happens to all of us.  As we practice discrimination by giving some species rights, while denying those same rights to other species, we experience a society impregnated with injustice & discrimination." 

BVR: When did you become interested in the political sphere? 

CR: I've always been interested in politics. I minored in political science while attending the University of California at Berkeley and participated in mock Supreme Court sessions where I would play the role of one of the justices in offering consent or dissent positions to a particular historical case. However, it wasn't until 2014 that I admitted to myself that I needed to assume a more influential role in politics to better manage the outcomes that consistently disappoint me year over year.   I came across the Humane Party, who's social, economic, and political positions aligned with my own.  

I immediately offered to volunteer as an officer.   

The Humane Party Board of Directors eventually reached out to me, and because of my decades of corporate/enterprise experience across a multitude of business sectors, asked me to assume the helm as its Chief Executive Officer.

BVR: Could you explain what the Humane Party is to our audience as well as the basic tenets of its political mission? Also, how does the Humane Party differ from other political parties like the Democratic Party and the Green Party?

CR: The Humane Party is the very first political party, in the history of this country, dedicated to protecting the rights of all living beings. This is the most visible (and controversial) difference the Humane Party maintains when compared to any other political party.   

Additionally, the Humane Party platform calls for fundamental change on many levels, including: 

  • the elimination of systems and practices that create profit motives to incarcerate people, as well as engage in war
  • eliminating the electoral college
  • modernizing freedom-of-information laws which would protect, versus criminalize, whistle-blowers who expose illegal governmental practices  
  • designing and implementing a comprehensive system to remedy the series of unprovoked acts and consequences of transatlantic human slave trade
  • cultivating excellence in education and scholarship by fostering humane education and the passing of the HEARTs Act (Humane Education Advances in Research & Technology) 
  • defending our air, land, and water resources against on-going contamination and depletion

These are just a few of the issues we confront from a political and social perspective and other political parties that list an environmental component on their platform looks to the Humane Party as a party that leads by example.  We are the only political party that recognizes, and publicly touts, the impact animal agriculture has on our planet's resources.  Most importantly, all officers and candidates running for public offices sign a notarized oath to live their lives according to humane values.  A high bar when it comes to environmental positions and one that is un-approached by any other political party.  

BVR: Why did you decide to run for President?

CR: I run, and will continue to do so until I win, because I am a citizen who is fully vested in the direction of his country; and as such, I own, just as much as those currently in power, the management and outcomes of our political, social, and economic discretion.   

I run because every four years, we've been promised change. And every four years, those promises have been exchanged.  I run because most citizens are naive or unaware that our continued consumption of death and turmoil soils our souls and darkens our conscious; leeches on to our logic and compromises our compassion.  I seek the executive office of the United States of America so that our country has a leader who tells the whole truth to every single citizen of the world, not just of this country.   

I run because I want to embody the voice of those who possess an unwavering desire to change our country's course and to personify their visions of a nation that leads with intellectual power instead of coercive strength.   

As fatherhood has taught me, I run because I want a future full of wonder and promise for the generations to come.  I run because I love our planet and I want to protect her from us; and protect us from an unethical, non-practical, and destructive path.  

I run, because I must.

BVR: During this election cycle, the Democratic Party has been making it a point that Black folks should vote for Clinton. The Democratic Party even enlisted the mothers of the movement to amplify the message. Why do you think black folks in particular should vote for you this election cycle?

CR: Earlier, I mentioned my position that the Humane Party is committed to remedying the series of unprovoked acts and consequences of transatlantic human slave trade. This position will, if elected, manifest itself as the Genocide Recognition and Reparations Act (GRRA).   

If you couple this with the fact that both of this election cycle's Humane Party candidates for President and Vice-President are black, the question of why vote for us can be supported by data. Black folk can rely on data that substantiates the Humane Party's understanding of the historical conditions that have led to, and continue to contribute towards, modern day inequalities. I'm confident that Black folk will feel a very natural kinship with two candidates who share in their experience as two black people who are fighting for initiatives like the GRRA and who have dedicated their lives to exposing and resolving inequalities on every level.

BVR: Tell us more about your decision to choose Dr. A. Breeze Harper as your Vice Presidential pick. How does her expertise contribute to your political platform?

I asked Dr. A. Breeze Harper to join me as the Vice-Presidential running mate because, as BVR would say, she rocks! I had come to know Dr. Harper as an extremely intelligent, clever, and well-educated human being, known for her extraordinary work in exposing and confronting diversity challenges through community engagement, activism, and scholarship.   I had come to know her as a well-respected author, vegan, loving mother, and family woman.  

From a campaign perspective, her nearly two decades of work dedicated to exposing socially and culturally constructed categories of discrimination interacted on multiple and simultaneous levels helps the party, as well as America, better understand and come to terms with the foundational elements that have  contributed to systematic social inequality.  

I was equally impressed with her patience, thought, and consideration during the time I courted her into considering being my running mate.  Many people, including myself, couldn't be more thrilled with this partnership. 

BVR Fun Question: If you could have a Humane Party National Convention that was televised, what would it look like and how would it differ from the DNC?

This is indeed a fun question! A Humane Party National Convention would be entirely different. It would be a lot more festive and positive. We would not spend, or lend, one second talking about the flaws of other candidates. We all have flaws. Every human being in the world. Rather, we would spend every minute of the convention to highlight the biggest issues facing our country, the solutions our candidate(s) offer, and celebrating the compassionate intelligence and strengths that the members of our party have to lend. And we would encourage the rest of America to consider giving us their vote based on the merits of our accomplishments, the vision for the future, and understanding of the collective.   

The world and the citizens of this great country would witness genuine public servants dedicated to their interest versus those of special interest groups. That day is now here with this party, and it shall be the image and spirit of our country in the future!  

FEATURE: Wesley Thomas

My journey to becoming a vegan began in January 2015. I changed my diet because of constant warnings from my African elders and peers about the food industry and its links to the pharmaceutical industry. Scholar D. Llaila Afrika wrote a book about melanin, I highly suggest reading it as it teachers one how to protect and nourish it. Our bodies crave for foods with water, oxygen, and magnesium content like arugula, moringa powder, watermelon, swiss chard, cucumbers, etc. 

The transition to veganism was a struggle for me because of the constant lack of fresh organic produce available at times. I was in my last stretch of college my sophomore year so I had to eat what the cafe had provided. I became the salad bar fiend (lol). When I returned home in the summer, my lack of resources worsened. I had no way of attaining alkaline foods without money, so I started working to fuel my vegan diet, because my family was still buying junk food. "No" is like the word of the year when transitioning into a vegan lifestyle. 

My family consists of my mother, three older sisters, and an older brother. They were very surprised when I went vegan, but in a weirded out way. My friends were inspired through social media but weren't seriously considering changing their diets in real life, however, they're interested though which is cool.

I think more black people should go vegan because it would immensely help the earth, and weaken the pockets of those pushing death via our food into our communities. For those who think that eating earth foods is a "white person's" thing, study the history and culture of dark-skinned people. Peace. 


Social Media:

Twitter: @wesowestpalm 

FEATURE: Narissa Johnson

My decision to become a vegan was immediate. I watched Earthlings and the desire to consume or wear anything from animals was gone. I was devastated once I learned how animals were being bred and housed in order to end up on someone's plate. I do not want to contribute to the success of the meat industry in any way.

After a few months of eating plant based meals, I noticed weight loss and increased amounts of energy. This was a great start for me and I was encouraged to further my research on the health benefits of veganism. The movie Forks Over Knives was a catalyst for the new quest I was embarking on. I learned so much about using food as "medicine". Following a plant based diet can improve the body in so many ways. High blood pressure and diabetes are two very serious health problems in the African American community. I believe a vegan lifestyle can greatly reduce the casualties that are related to diabetes and high blood pressure. 

My own experience with going vegan is the topic of many discussions among my friends and family. I don't mind answering questions (no matter how insulting some may be!) that people ask about my choice to be a vegan. To my surprise, many of my friends will even try my recipes! As a result of my lifestyle change, my entire household enjoys a meat free existence! The transition was a lot easier than I thought it would be. I am proud to lead by example for my three children. It has been two years since I have given up meat, and I will never go back to my former eating habits. I absolutely LOVE being a vegan!


LINKS

Twitter: Mrs. Loc'd Vegan

FEATURE: Vegg'd Out Vegan Kitchen

Yourhighness Tafari and Erica Cobb

The Vegg'd Out Vegan Kitchen consist of Co-Owners, Yourhighness Tafari (Chef) and Erica Cobb (Pastry Chef), as well as Tikur Negus (Chef). 
They are an all vegan food catering service based out of Tampa, Florida. Enacted in March 2014, it spawned as an all delivery service with the primary objectives of providing cleaner eating at an affordable rate, and debunking the myth of vegan food being nasty. Fast forward to present day, and Vegg'd Out now provides free vegan food preparation classes, regularly participates in educationally oriented seminars, provides periodical catering to community driven events, and more. Co-Owners Yourhighness and Erica truly bring a family affair to this movement, as they are siblings. Their mission is to assist in the liberation of the Human Spirit by self-empowering those seeking to improve their quality of life, by the consumption choices they make. With a unique blend of substance and flare, Vegg'd Out truly possesses an unrivaled taste that is paramount in the battle against corporate greed. Here's a little more insight into exactly who and what they are, and what they represent.

Yourhighness Tafari

Yourhighness was born in Tampa, Florida and has been a vegan and Puritarian since 1998. The primary motivation behind this decision was that of Spiritual Purity, by way of his ancient heritage and culture. A natural freedom fighter, he uses food education as a means of challenging the human mind to seek out and discover what else in life the overall general public has been lied to about, in the name of selfish capital gain through exploitation. He is also the Chairman of the Us Community Committee. Us is a community organization with the purpose of addressing problems in the community in the name of improvements. They conduct a monthly town hall meeting style, open forum community live discussion show that addresses the issues that are proving to be detrimental in the survival and progression of our community the only way they know how to, by getting to the SOURCE of them. It's entitled: "SourceTalk Saturday", in which he serves as the host of the program. It is also live streamed online via Facebook Live, and Periscope for anyone in the world to see. 

Erica Cobb

As well, Erica Cobb was born in Tampa, Florida. She has been a vegan since 2000, and the decision to adopt this way of life was fueled primarily by the desire to live more righteously. Serving as Vegg'd Out's chief dessert creator, she is responsible for the shifting of thoughts when it comes to "vegan desserts are a little funny" and "can never be as good" as their polluted and poisoned counterparts. She also serves on the Us Community Committee.

Community involvement

Vegg'd Out actively participates in their community by way of food demonstrations, free vegan food preparation classes, organic farm volunteer work, and more. They conduct a monthly class entitled "Melodious Eats", in which they show those who are interested in improving their food choices but may not necessarily know exactly how to do so, by executing homespun recipes aimed to inspire one's own culinary ingenuity. They have also thrown their own vegan dessert fest entitled: "Bettersweetz", and will be conducting a food demonstration at the "2016 Florida Voices for Animals Tampa Bay Veg Fest", in which Yourhighness will be serving as a guest chef.

#CleanerEatin

"VO Choc chip cookie dough CupKakez" and "VO Raw Chlorophyll Taczz"

Their food combines substance and flare, utilizing all certified organic fruits, veggies, and herbs. Producing a taste that is unrivaled, accompanied by a psychological approach that allows one to take control of their own destiny by empowering themselves and their loved ones. Be on the lookout as they continue to push towards their goal of owning a food truck.

Links:

Vegg'd Out Vegan Kitchen:
www.Facebook.com/VeggdOutVegan
www.Instagram.com/VeggdOut
www.Pinterest.com/VeggdOut

Us Community Organization:
www.Facebook.com/UsCommunity6

2016 Tampa Bay Veg Fest:
www.tampabayvegfest.org/tampa_bay_veg_fest_cooking_demonstrations.html

FEATURE: Richard Bowie

Growing up in California’s Inland Empire—a less affluent county adjacent to Los Angeles and Orange County—veganism was something I’d never heard of. Instead, I was happily raised on mix of Happy Meals and sopa prepared by my Chicano family. 

Being mixed-race raised by a mono-racial family was tough, though. As a child all I wanted was to fit in with the white-passing Mexicans that raised me, to have straight hair I could spike up, to not be different. But thankfully, as a young adult I started dismantling my internalized prejudices and embraced what made me, me—queer, fat, mixed race, Mexican, Black, and Persian. This prompted me to examine issues of injustice, discrimination, racism, sexism, classism, hetero- and cis-sexism—all of which lay the groundwork for the understanding of my own speciesism. 

So in 2010, I followed through with my ethics and went vegan. 
I’d always been passionate about journalism, so as editor in chief of my university’s newspaper, I wrote Fat, Brown, and Vegan, a blog used to reach out to my predominantly Latino and Black community to shake the notion of veganism as solely for those upper class few with thin, white bodies. 

One pivotal point during my journey was when I realized my passion for animal rights had seriously waned. In these past few years, it seems that violence against Black and brown people has skyrocketed. Freddie Gray, Renisha McBride, Sandra Bland, Eric Harris, Rekia Boyd, John Crawford, Tamir Rice … news of each left me shook, angry, and hopeless. Online, I’d express my frustration at the wanton disregard for our lives, but would notice a serious lack of engagement on the matter from my non-Black vegan friends. Instead, all I saw were stories about dogs in locked cars and cute animal videos. The silence from a community meant to be about compassion, justice, and freedom from persecution, made me sick, and as a result I mentally disconnected from the vegan world for quite a time. 

Eventually though, I got the opportunity to work at VegNews Magazine, a vegan lifestyle publication recently named Niche Magazine of the Decade. I discovered VegNews when I first went vegan and had always wanted to be a part of it—to break the latest in news and products, learn about vegan places and personalities around the world, etc. I took the offer and through the magazine, was able to both reconnect with veganism and find a new purpose: to bolster POC representation in the ethical food movement. 

I’ve written VegNews’ first vegan Black History series, featured Black Vegans Rock, reported on intersectional vegan conferences, covered Dr. Breeze Harper’s nomination as a vice presidential candidate, and amplified the voices of queer vegans of color in response to the Orlando shooting. The positive responses to each has proven today’s audiences are ready for and craving more Black and brown vegan faces. 
Mainstream publications still have a ways to go when it comes to diversity and representation—my own included—but I’m energized, passionate, and ready to put in the work (alongside ventures like Black Vegans Rock) to have our voices heard.

FOLLOW RICHARD HERE:

twitter.com/bowieVN

instagram.com/ardalah

facebook.com/profile.php?id=100005365634857

FEATURE: The Anything Vegan Girls

Sisters Marji and Jasmine are chefs, certified nutritionists, food justice advocates and public speakers, affectionately known by their clients as the Anything Vegan Girls. The seeds to healthy eating were planted very early-on for these two sisters. 

Looking back on our childhoods, family reunions hold a special place in our heart. These were the times when our huge family would come from all over, celebrate family, laugh and cook amazingly delicious food. We eat southern-style soul food and Caribbean food because this is our heritage. Every meat from BBQ beef sausages to curry goat was served and at the time it all tasted great.

But as early as age 9 we recall noticing that most of our relatives suffered with diet-related illnesses like high-blood pressure, diabetes, and heart disease. We began to form a slight connection between the very food we loved eating and the adults around us with chronically low energy and illnesses.  Our family meant well with the food, but the results were literally killing them. One of the adults in our family however, seemed to stand out from the rest - our Uncle Judge.  He stood out because he was in his 50's with slightly salt & peppered hair and was full of energy and life, his skin glowed and he was in great shape so much so that he would play basketball with our teenage cousins. 

 The other really peculiar thing about Uncle Judge was that he had been vegetarian since he was 17. We remember him bringing his own healthy food to family gatherings and was so nice when we ran up to him asking what it was. He answered all of our curious little questions and never made us or our family feel bad for eating differently than he chose to eat.  He talked with us about how eating plant-based gave him health, energy, mental sharpness, and peace. He was non-judgmental, open and relaxed about his amazing way of living. This stayed with us, even into adulthood.

 We didn't know it then but Uncle Judge’s commitment to a plant based lifestyle and compassion towards us planted the seeds for us to become plant based chefs, certified nutritionists, and build our company Anything Vegan, where we help people eat healthy and transition to a plant based lifestyle.

The Journey Continues...

 In 2010, Jasmine had been vegan for many years by then and Marji  was still transitioning into a plant-based lifestyle, but also learned how to make delicious vegan meals.  They decided to throw a dinner party where half the guests were animal-based eaters and the other half were vegan or vegetarian. Animal-based eaters were anxious about being at a party with no meat, thinking it would just be a bowl of lettuce. Understanding their misconceptions about plant-based eating, the sisters agreed to have meat as they requested and ordered animal-based dishes and made the vegan version of every single dish. The guests went back for 2nd and 3rd helpings, and all the plant-based dishes were all gone. It was only then the hosts revealed to their meat-eating friends that they were eating vegan versions, not just duplicate pans of food.

One guest, a fellow attorney and co-worker of Marji's  who ironically spent the entire evening talking about how she must have her meat and potatoes, and how “it just isn’t a meal without meat”, was on her next of many plates of the plant-based food. She couldn’t believe she was eating vegan, because the food was so delicious. She actually went through their garbage can to see what they used, read ingredients, and couldn’t wait to learn more about eating plant-based.

Like Uncle Judge, the sisters Marji and Jasmine created a safe place at the party, opening up a dialogue about the benefits of plant-based eating.  Many of the guests wanted to learn about the benefits of plant-based eating, get cooking lessons, guidance and support. And when  they asked how was it possible to make such delicious plant-based foods they told the guests... “Anything You Can Make, I Can Make Vegan”. This sparked the beginning of their company Anything Vegan.

Check Out Anything Vegan on Social Media

eat@anythingvegan.com

www.facebook.com/anythingvegan

www.twitter.com/AnythingVegan

https://www.instagram.com/anythingvegannetwork/

www.anythingvegan.com